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YOGA FOR BEGINNERS

Supportive Apps
Trustable Ranking Iconविश्र्वासार्ह
1K+डाऊनलोडस
4.5MBसाइज
Android Version Icon4.0.1 - 4.0.2+
अँड्रॉईड आवृत्ती
1.0(31-03-2020)नविनोत्तम आवृत्ती
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(0 समीक्षा)
Age ratingPEGI-3
डाऊनलोड
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YOGA FOR BEGINNERS चे वर्णन

New to yoga? Start here with beginner yoga sequences, tutorials on foundational yoga poses, and answers to your questions on all the yoga basics. Build strength and confidence to take your yoga practice deeper.


Some will tell you that yoga is too slow and boring instead it is an intense and holistic exercise. This ancient form of fitness with roots in India focuses on developing balance, strength and flexibility. Don’t let anyone misguide you as these are all consequences of practicing yoga and not prerequisites.

No one expects you to master the poses on the very first day. Yoga is all about pushing past your body's limits over time.


Your yoga practice can do much more than lend muscle power and reduce stress. A study conducted at University of Illinois indicates that short 20-minute sessions of yoga can help your brain work better and keep your mind focused. A lot depends on the kind of poses you perform – some of them are energizing like back bends while forward bends have a calming effect.

The beauty of Yoga practice is it serves up what you intend, it always manages to fulfill and assist in incredible transformation. But you gotta practice. You just gotta. Yoga is not about what you do but how you do it. It is about the experience. It is not about becoming someone you are not- but rather, getting back to the true awesome you.


Included In This App:


- Yoga for Beginners: The 9 Types Of Yoga You Need to Know.

- The Art of Relaxation & Why You Need It.

- 15 Anti-Aging Health Benefits of Yoga

- 8 Important Ways To Prevent Yoga Injuries

- Important Yoga Poses for Beginners

- 12 Yoga Poses For People Who Aren't Flexible

- Yoga Poses To Reduce Stress & Anxiety

---And More!


Yoga for beginners is a guide to help you right from the very basics of how and why yoga began to doing poses for lots of different ailments! None of this is , is a race so take your time. Go through it at a pace you feel comfy with and most importantly have fun!


App Features :


- In-Depth Guide & Explanations

- Easy To Read

- Simple Navigation

- Sharable Content

YOGA FOR BEGINNERS - आवृत्ती 1.0

(31-03-2020)
इतर आवृत्त्या

अजुनपर्यंत कोणतेही अभिप्राय किंवा रेटिंग्ज नाहीत! हे देणारे पहिले होण्यासाठी कृपया करा

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चांगल्या अॅपची हमीह्या अॅप्लीकेशनने व्हायरस, मालवेयर आणि इतर द्वेषपूर्ण हल्ल्यांच्या सुरक्षा चाचण्या पास केल्या आहेत आणि यात कुठलाही धोका नाहीय.

YOGA FOR BEGINNERS - एपीके माहिती

एपीके आवृत्ती: 1.0पॅकेज: yogafor.beginners.guide
अँड्रॉइड अनुकूलता: 4.0.1 - 4.0.2+ (Ice Cream Sandwich)
विकासक:Supportive Appsगोपनीयता धोरण:https://ctrlv.it/id/76295/3028264701परवानग्या:3
नाव: YOGA FOR BEGINNERSसाइज: 4.5 MBडाऊनलोडस: 68आवृत्ती : 1.0प्रकाशनाची तारीख: 2020-03-31 17:58:44किमान स्क्रीन: SMALLसमर्थित सीपीयू:
पॅकेज आयडी: yogafor.beginners.guideएसएचए१ सही: E4:47:63:A6:69:EA:E7:06:12:1C:8F:C5:37:00:94:65:9A:31:0C:9Bविकासक (CN): Andromo Appसंस्था (O): "Andromo.com Lस्थानिक (L): देश (C): CAराज्य/शहर (ST): MB

YOGA FOR BEGINNERS ची नविनोत्तम आवृत्ती

1.0Trust Icon Versions
31/3/2020
68 डाऊनलोडस4.5 MB साइज
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